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Military Life E-Newsletter -- Resources for supporting service members and their families

Resources for supporting:

Volume 1, Number 9 • September 3, 2008


Mental Health

Bad Memories: Research Finds Clue to Switching Off Traumatic Feelings

The development of drugs to treat panic disorders received added support this summer when researchers at the University of California, Irvine, identified neuropeptide S as the brain mechanism that "turns off" traumatic feelings associated with adverse memories.

This brain protein helps erase traumatic responses by acting on the neurons where adverse memories are stored, according to scientists from UC Irvine and the University of Muenster in Germany. "These findings can help the development of new drugs to treat conditions in which people are haunted by persistent fears, such as post-traumatic stress disorder or other panic disorders," said Rainer Reinscheid, pharmacology and pharmaceutical sciences associate professor at UC Irvine.

Read the full article at:
http://today.uci.edu/news/release_detail.asp?key=1803

 

This interactive handbook helps service members and their families develop a personalized plan for successful recovery --

Recovering From Traumatic Brain Injury; A Service Member And Family Handbook (EM92879)K "Recovering From Traumatic Brain Injury; A Service Member And Family Handbook" (EM92879)K
Photo-illustrated, interactive handbook provides reader-friendly info on:

  • causes, signs and symptoms, and challenges of TBI
  • how TBI can impact one's life
  • how it is diagnosed and treated
  • dealing with memory and concentration problems.

Plus, it also includes workbook-style pages for:

  • recording symptoms
  • tracking medications
  • creating a treatment plan
  • noting issues to discuss with treatment team.

To place a secure online order, go to:
http://go.channing-bete.com/wa/detailForItem?p=16&itemno=EM92879


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Military Children

Gates Calls Support for Military Children Affected by Deployment a "Sacred Responsibility"

"Our military children are awesome, just as their parents are," Defense Secretary Robert M. Gates told members of the Military Child Education Coalition in Grapevine, Texas, last month. "But they have extra hurdles to clear, burdens to bear -- repeated moves, the absence of a parent at war, an injured parent, or the loss of a parent."

Gates called caring for the generation of American military children affected by the deployment -- and in some cases, the death -- of a service-member parent a "sacred responsibility." He praised the Military Child Education Coalition's ability to support these children by helping their families transfer student records, course grades, and credit hours, and meet other school-related responsibilities.

Read the full article at:
http://www.defenselink.mil/news/newsarticle.aspx?id=50602

You'll find age-focused resources for supporting all members of the military family at:
http://www.channing-bete.com/military/military-family-life.html?src=em


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Substance Abuse

Reliance on Alcohol to Manage Stress a Troubling Trend among Returning Vets

According to the New York Times, alcohol is increasingly becoming the strategy used by returning veterans of the Iraq and Afghan wars for coping with the lingering stress of combat experiences. Those who have served in Iraq may be even more likely to abuse alcohol, while their tolerance to alcohol may be lowered due to enforced abstinence (drinking is officially banned in Iraq).

Serious consequences of the rising rate of alcohol-related problems such as DWI/DUI and violence have prompted legislation that increases addiction screening for veterans returning from combat zones. Currently there is a shortage of addiction-treatment providers for active duty personnel, and reservists and their families have difficulty getting access to care through the Tricare health plan.

Read the full article at:
http://www.jointogether.org/news/headlines/inthenews/2008/rising-alcohol-abuse-seen.html?print=t

 

Help decrease the risk of alcohol abuse among the personnel you serve with this clear, concise discussion --

Binge Drinking -- What Military Members Should Know (EM21991)A "Binge Drinking -- What Military Members Should Know" (EM21991)A
This research-based booklet is excellent support for helping military personnel choose to avoid the risks binge drinking presents to their health, safety, and military career. It discusses potential consequences of binge drinking, and urges readers to use healthy stress-management strategies.

To learn more, or to place a secure online order, go to:
http://go.channing-bete.com/wa/detailForItem?p=16&itemno=EM21991

 

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Deployment

Shorter 12-Month Deployment a "Step in the Right Direction"

According to Navy Adm. Mike Mullen, chairman of the Joint Chiefs of Staff, the Army's official return to 12-month deployments is "a timely decision, a needed decision... [I]t'll have a very positive impact on our mission as well as our overall force and their families."

With violence in Iraq at its lowest level in four years, and 15-month deployments taking an extraordinary toll, "to bring [deployment] back to 12 months for every active duty Army unit... is a huge step in the right direction," Mullen said.

Read the full article at:
http://www.defenselink.mil/news/newsarticle.aspx?id=50667

 

No matter how long the deployment, this durable, convenient reminder helps personnel prepare for reunion!

Welcome Home! A Pocket Minder® Card (EM47889)A "Welcome Home! A Pocket Minder® Card" (EM47889)A
Handy pocket-sized guide provides service personnel with round-the-clock support that includes a communication checklist and tips on planning for their homecoming, managing their finances, and spending time with their family. A list of warning signs helps readers recognize stress reactions.

To learn more, or to place a secure online order, go to:
http://go.channing-bete.com/wa/detailForItem?p=16&itemno=EM47889

 

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Military Family Support

Married "Social Fathers" Earn A+ in Parenting

A University of Wisconsin-Madison study found that married "social fathers" -- men who are not a child's biological father but are married to the child's mother -- exhibit equivalent or higher-quality parenting behaviors than married or cohabiting biological fathers. The parenting practices of married social fathers were also of higher quality than those of cohabiting social fathers.

Married social fathers were found to be more engaged with children, shared more of the responsibilities of parenting, and were more trusted caregivers, according to the mothers who participated in the study.

Read the full article at:
http://www.eurekalert.org/pub_releases/2008-07/w-bfn073108.php

 

Family stability and good parenting skills go hand-in-hand --

Being The Best Father You Can Be; A Parent's Handbook (EM93270)K "Being The Best Father You Can Be; A Parent's Handbook" (EM93270)K
Step-by-step handbook to fatherhood helps dads improve their parenting skills and increase their involvement in their child's life. Covers:

  • the special role dads can play
  • the rewards they can enjoy
  • participating in parenting even before their child's birth
  • parenting children from birth through the teen years.

To learn more, or to place a secure online order, go to:
http://go.channing-bete.com/wa/detailForItem?p=16&itemno=EM93270

Also available in Spanish. Ask for item no. (EM90067)K.
To learn more, or to place a secure online order for the Spanish edition, go to:
http://go.channing-bete.com/wa/detailForItem?p=16&itemno=EM90067

 

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Stress Management

Study Reveals Ravages of Stress; Tests Therapies for Warding Off Effects

At UCLA, scientists found that the stress hormone cortisol suppresses a cell enzyme (telomerase) that keeps immune cells young and able to protect the body against a range of human diseases, including HIV, osteoporosis, heart disease, and aging.

According to study author Rita Effros, "We are testing therapeutic ways of enhancing telomerase levels to help the immune system ward off cortisol's effect... [O]ne day a pill may exist to strengthen the immune system's ability to weather chronic emotional stress" -- good news for people suffering from long-term stress, such as soldiers, air traffic controllers, astronauts, people caring for chronically ill family members, and people who drive long daily commutes.

Read the full article at:
http://www.newsroom.ucla.edu/portal/ucla/ucla-study-identifies-mechanism-53166.aspx

Help service members enjoy effective R&R with this interactive how-to --

Relaxation For Better Health; A Self-Care Handbook (EM98984)K "Relaxation For Better Health; A Self-Care Handbook" (EM98984)K
Prepares readers to protect their health with techniques that include meditation, deep breathing, and stretching, and provides eye-opening facts on the many ways unmanaged stress impacts health. Workbook-style pages include:

  • self-evaluation charts
  • progress logs
  • thought-provoking fill-ins

that help readers tailor their stress-control program to their personal needs.

To learn more, or to place a secure online order, go to:
http://go.channing-bete.com/wa/detailForItem?p=16&itemno=EM98984

Also available in Spanish. Ask for item no. (EM91960)K.
To learn more, or to place a secure online order for the Spanish edition, go to:
http://go.channing-bete.com/wa/detailForItem?p=16&itemno=EM91960

 

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